Raheela Shahid

Raheela Shahid is a researcher, lecturer, and writer in the field of applied psychology. She has served as a lecturer at The Islamia University of Bahawalpur, Pakistan, where she taught graduate-level psychology courses and supervised student projects. Her research focuses on adolescent mental health, attachment, resilience, and the impact of parenting and social factors on psychological well-being. Raheela has published in peer-reviewed journals, including her recent systematic review Predicting Adolescent Anxiety with Childhood Attachment Disruptions. She is also active on ResearchGate, where she shares her academic work. Through Eastern Psychologist, Raheela aims to make psychology more accessible, blending evidence-based knowledge with cultural sensitivity to raise awareness and promote mental health literacy.

Principal Diagnosis, Reason for Visit, and Provisional Diagnosis in Healthcare

Principal Diagnosis, Reason for Visit, and Provisional Diagnosis in Healthcare

1 Comment / Abnormal Psychology /

Principal Diagnosis, Reason for Visit, and Provisional Diagnosis in Healthcare The diagnosis procedure in the intricate and dynamic field of healthcare is like trying to put together a puzzle with many moving parts. Both patients and healthcare practitioners must comprehend the significance of ideas like Principal Diagnosis, Reason for Visit, and Provisional Diagnosis. These words

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Understanding Abnormal Psychology & DSM-5-TR

Understanding Abnormal Psychology & DSM-5-TR

Abnormal Psychology /

Explaining the DSM-5-TR: Understanding Abnormal Psychology Introduction The study of abnormal psychology explores the complex nature of the human psyche, looking at the various aspects of mental health and comprehending the range of diseases that can impact people. It’s an essential discipline that’s crucial to assisting individuals in leading better lives. The Diagnostic and Statistical

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Motivation, Training and development

Motivation, Training, and Development

Motivation, Training & Development, Psychology /

The Power of Motivation, Training, and Development in Daily Life Introduction In our ever-evolving world, success and growth are often intertwined with three fundamental pillars: motivation, training, and development. These concepts are pivotal not only in the professional world but also in our daily lives. This blog aims to explore what these terms mean, their

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How to Build Self-Discipline & It's Secrets?

How to Build Self-Discipline & It’s Secrets?

Motivation, Training & Development /

“Build Self-Discipline” Today, we are going to learn about how to build self-discipline and its secrets. 1. Surrender Control When pursuing your goal, you may struggle to make consistent progress toward your ultimate ambitions. Somedays, you’re bombarded with new and exciting possibilities. Other days, you question your goals and lose faith in your abilities. For

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The Secret of becoming Mentally Strong

Become Mentally Strong

Motivation, Training & Development /

The Secret of becoming Mentally Strong. Today, we are going to learn the secret to becoming mentally strong. Now, let’s begin. What’s the secret behind unstoppable mental strength of mentally strong persons? How do some people persevere through adversity while others crumble and lose hope? Many people desire mental strength without understanding what exactly they’re looking for.  Mental

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10 Habits are Killing Your Success

10 Bad Habits are Killing Your Success

3 Comments / Motivation, Training & Development /

10 Habits are Killing Your Success Hey everyone today we’re going to learn about 10 habits that are killing your success. Now let’s begin. 1. Assuming Incompetence How well do you know your strengths and weaknesses? Do you assume you can’t do things that you’ve never tried? Many people maintain negative expectations toward unfamiliar activities

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