Raheela Shahid

Raheela Shahid is a researcher, lecturer, and writer in the field of applied psychology. She has served as a lecturer at The Islamia University of Bahawalpur, Pakistan, where she taught graduate-level psychology courses and supervised student projects. Her research focuses on adolescent mental health, attachment, resilience, and the impact of parenting and social factors on psychological well-being. Raheela has published in peer-reviewed journals, including her recent systematic review Predicting Adolescent Anxiety with Childhood Attachment Disruptions. She is also active on ResearchGate, where she shares her academic work. Through Eastern Psychologist, Raheela aims to make psychology more accessible, blending evidence-based knowledge with cultural sensitivity to raise awareness and promote mental health literacy.

Best Empathy Map to Connect with Customers

1st Best Empathy Map to Connect with Customers and Clients

Understanding Customers – An Introduction to Customer Empathy Mapping Empathy Map to Connect with customers or consumers is a very useful tool since it is critical to have a clear grasp of our clients. If we want to market and sell our products and services efficiently, then it can be accomplished by: Before attempting to

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Motivation is killed by 7 Bad Habits.

Motivation is killed by 7 Bad Habits.

Motivation is killed by 7 bad habits. 1.  Simultaneous Achievement: But here’s something you didn’t know. Let’s talk about multitasking on a smaller scale. Now let’s look at the big picture. This is where multitasking really damages your motivation and personality. To accomplish any long-term goal: That way, you can motivate yourself to work hard

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